MEDITATION: Shifting Your Energy & Mindset
I recently read this quote: The Universe is responding to who you feel you are. Take a moment and read that again.
Do you feel yourself holding on to self-doubt? Do you find fear getting in the way of you going after your dreams? Do you talk down to yourself when you make a mistake? What do you say to yourself when you look into the mirror?
All of these thoughts and self-limiting beliefs will manifest in our core being. We can take all the action in the world to create change, but until we transform our feelings and energy about ourselves we will continue to find ourselves coming up short.
Listen in on this meditation to help shift the energy, shift the mindset, and allow yourself to come back to center, back to your truth.