Yoga & Meditation Class Schedule:

Mondays

12:00 - 1:00pm | Gentle Yoga @ YogaBlu

7:15 - 8:00pm | Pause: Yoga + Meditation @ Intent Space

THURSDAYs

*11:00am - 12:00pm | Yoga Flow @ The Vinoy Renaissance Hotel

6:00 - 7:15pm | Power Yoga @ YogaBlu

7:30 - 8:45pm | Gentle Yoga @ YogaBlu

fridays

6:00 - 6:45pm | Stretch + Restore Yoga @ Intent Space

SUNDAYS

*10:00 - 11:00am | Power Yoga @ The Vinoy Renaissance Hotel

NOTE: *Membership or hotel guest required to attend classes at the Vinoy Renaissance - not open to the public. 

Events + Programs

YogaFeelGoodFlow

Yoga: Feel Good Flow

Saturday, June 8, 2019

10:00 AM to 11:15 AM

Intent Space (map)

Raise your vibration in this feel good yoga practice. This full body flow will have a little of everything - some feel good gentle movements, a touch of strength and balance, full body openers and softening stretches - plus some uplifting music and essential oils to elevate those good vibes. This feel good yoga sequence is for everyone – the beginner, the advanced, the yogi, and even the non-yogi. All are welcome here.

Note: if you have any concerns about this class, and if it will be balancing for you, please contact us.

EXCHANGE : $15

Click HERE to register.

Yoga Summer Flow 50/50

Saturday, July 13, 2019

10:00 AM -11:15 AM

Intent Space (map)

We’ll explore a sequence of sun salutations and elevating postures to awaken our fire, and then slow it down with gentle and restorative style postures to cool and balance our energy.

Welcoming beginners, advanced yogis and even the non-yogi.

Note: if you have any concerns about this class, and if it will be balancing for you, please contact us.

EXCHANGE : $15

Click HERE to register.


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Yoga: Summer Slow Flow

A full body yoga practice with time to breathe, move mindfully between postures, restore and rejuvenate your body, mind and energy.

Note: if you have any concerns about this class, and if it will be balancing for you, please contact us.

EXCHANGE : $15

Click HERE to register.